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 have a long history of working with athletes; helping them achieve success on the field and off.  I am motivated to work with anyone that wants to achieve a more balanced and healthier lifestyle.


For 10 years, I have been a certified personal trainer; certified as aHeart Saver First Aid CPR AED through America Heart Association. Safety first, is a core principle for every COGI CERTIFIED PERSONAL TRAINER.


   Athletic Achievements

  • USAW Olympic Lifting Certified

  • Movement Base Sports Training

  • FMS Certified, Collegiate Strength Coach 

  • 2014 SEC ChampionShips  

  • 2013  Sun Belt Conference Champs 

  • Two Time SIAC Conference Champions

135 N. Stevens St

Thomasville, GA 31792

(229) 226-2220

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