Ready to achieve your goals?
have a long history of working with athletes; helping them achieve success on the field and off. I am motivated to work with anyone that wants to achieve a more balanced and healthier lifestyle.
For 10 years, I have been a certified personal trainer; certified as aHeart Saver First Aid CPR AED through America Heart Association. Safety first, is a core principle for every COGI CERTIFIED PERSONAL TRAINER.
USAW Olympic Lifting Certified
Movement Base Sports Training
FMS Certified, Collegiate Strength Coach
2014 SEC ChampionShips
2013 Sun Belt Conference Champs
Two Time SIAC Conference Champions