I am proof that nothing can hold you down. In the past 4 years I have had 2 hip surgeries and major neck surgery. The power of prayer got me to where I am today. I started training with COGI and have been a personal trainer for a year now; also certified in CPR.
I Enjoy obstacle course runs. I competed in the Warrior Dash, Muddy Buddy, Gladiator Rock and Run, Next Level Challenge, Spartan Sprint and the grandaddy of them all Tough Mudder. I also enjoy doing local 5K and 10K runs and completed my first half marathon this year.
With God's help, I have achieved more than I could have imagined! I am passionate about helping and encourage people to believe they can achieve their fitness goals. Let's take it to the NEXT LEVEL!