I am proof that nothing can hold you down. In the past 4 years I have had 2 hip surgeries and major neck surgery. The power of prayer got me to where I am today. I started training with COGI and have been a personal trainer for a year now; also certified in CPR.


I Enjoy obstacle course runs. I competed in the Warrior Dash, Muddy Buddy, Gladiator Rock and Run, Next Level Challenge, Spartan Sprint and the grandaddy of them all Tough Mudder. I also enjoy doing local 5K and 10K runs and completed my first half marathon this year. 


With God's help, I have achieved more than I could have imagined! I am passionate about helping and encourage people to believe they can achieve their fitness goals. Let's take it to the NEXT LEVEL!


Ready for your transformation?

Contact Me!

135 N. Stevens St

Thomasville, GA 31792

(229) 226-2220

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